Dreaming larger, aspiring to be better, and accomplishing something that requires the commitment of extending personal limits...Be Bold!
Understanding your passions, finding inspiration, and discovering the personal strengths that already are inside of you to create a life with purpose, are at the core of the Life Coaching services that Cheri Cope of Athletic Mind,LLC provides. Working together, Cheri's clients are energized with confidence that will empower them to take the risks to create new possibilities that will determine the direction of their lives. The result is living life bigger, brighter, and reaching new levels of success. Clients of Athletic Mind's Life Coaching services have included: strengthening relationships, career issues, increasing physical fitness, life-balance and prioritizing, making significant life-decisions and establishing intentional goals that promote an overall healthy well-being.
Life Coaching uses many of the same principles of sport psychology to enhance and empower your personal experience. Establishing a focused connection to goals, igniting motivation, constructively dealing with distractions, confidence building and creating a positive mental attitude are some of the strategies used that will align you with your true purpose and direct you toward a life of real significance.
Cheri is known for her ability to connect with her clients and utilize the strengths, insights, and knowledge they have within themselves to overcome obstacles and make life-changing decisions. Cheri will work with you on clarifying and understanding the thought patterns and situations in your life that may be holding you back. Unlocking these strongholds will allow you to replace "old habits" with success driven thoughts and actions.
It is encouraged that clients work with Athletic Mind,LLC/Cheri Cope, MS on a weekly or bi-weekly basis for approximately 3 - 6 months. Services can be provided either in-person or via phone conferencing. Providing support, direction, and accountability through regularly scheduled meetings are important to the success of each coached client. Please email Cheri Cope at Athletic Mind,LLC, Cheri@athleticm.com or call #414-659-1866 to set up an initial consultation and to see how we can jumpstart your personal life coaching plan.
A Sample of Experiences from Cheri's Life-Coaching Clients:
Working with Cheri has provided me with the direction I so dearly needed. Recently, I found myself at a crossroads with my career while trying to balance training for Ironman Wisconsin. Balancing a career with the riggers of an Ironman training schedule requires great focus and Cheri has helped me find that focus.
Having focus requires a clear mind. If you have distractions in your life it is very difficult to prioritize those things in your life that are most important to you. Cheri has, not only, helped me identify those distractions but has worked with me to take the necessary steps to clear those distractions allowing me to lead a much more balanced life.
Cheri is the perfect solution for any driven individual who has a burning desire to succeed. Finding the perfect balance between work, training and family is not easy but working with a coach like Cheri will provide you with the tools for success.
Life-Coaching Client
Top reasons why I THRIVE! with Cheri Cope as my life coach:
1. I have more ideas than time, money and energy to complete them. A few minutes of coaching with Cheri helps "see" everything that is running through my head and pave a path of actions through them.
2. Cheri provides a neutral perspective and accepting ears in which I can clearly commit to doing something.
3. Weekly check-ins causes my own desire to hold myself accountable and follow through to kick in.
4. Getting things done becomes totally fun. I see them as complete steps toward my new goals.
5. I feel a great sense of accomplishment. By stopping weekly to voice the steps I have completed, I become aware that I am moving forward and creating new things in my life. This increased sense of accomplishment gives me strength to keep going through challenges with my personal power. My predominate thought is "I am doing it!" From that thought, it is easy to keep going, creating, enjoying my life with the people I connect with.
~ Patty Jackson, Life Coach, Coach Trainer and Founder of THRIVE!
Before I met with Cheri I had read several diet and exercise books so I knew the fundamentals of losing weight and staying fit. For some reason, I wasn’t able to incorporate these fundamentals into my life.I had three meetings with Cheri and she was able to provide me with the tools to help me push past the emotional obstacles that held me back from accomplishing my personal goals.Not only have I lost 20 pounds, but I am now more disciplined and efficient in other areas of my life with gives me more quality time with my family!
