Understanding your passions, finding inspiration, and discovering the physical and mental strengths that already are inside of you, are at the core of the Performance Consulting and Life Coaching services that Cheri Cope of Athletic Mind,LLC provides. Whether it may be an athlete or individual seeking that motivation and performing edge, career counseling, or health and well-being coaching, Cheri's clients are energized with confidence that will empower them to take the risks to create new possibilities and reach new levels of success.
For athletes, we work together on developing motivational and mental skills that create consistency and the ability to remain more determined, focused, confident and in control under pressure. Utilizing mental skills conditioning, athletes will learn practical and easy to understand principles that will give them a performing "edge." Controlling your mental game is a skill just like learning and refining the physical skills of your sport. You have to work on them and the more you practice, the better you get. To find out more about Performance Consulting for athletes, please visit our Services for Athletes section of our website.
Life Coaching uses many of the same principles of sport psychology to enhance and empower your personal experience. Establishing a focused connection to goals, igniting motivation, constructively dealing with distractions, confidence building and creating a positive mental attitude are some of the strategies used that will align you with your true purpose and direct you toward a life of real significance. Career Coaching is a specialty of Cheri's and is one of the most pursued areas of consulting by her clients . Please visit our Life Coaching Services section of our website to find out how you can set in motion a new direction for your life.
*If you would like to receive the most current information on our upcoming workshops, articles, and tips on how mental skills training will empower you to reach your true athletic and personal potential, you can subscribe to our quarterly newsletter by providing your name and email information within our Contact Us page of our website. We look forward to hearing from you!
"You spend hours, weeks and even years training your body to achieve your athletic goals. Mental skill's training is often overlooked and it is that one thing that will give you the greatest edge to that of your competitor. The ability to concentrate, control stress and emotions, have a positive attitude, and be mentally tough are not necessarily natural traits. In order to race with these psychological skills we must first know how to utilize them in our training. Working with Athletic Mind, LLC/Cheri Cope, MS, will give you the starting tools to maximize your mental training. So what are you waiting for?" "You are in control of your mind, so make it work for you!" - Heather Haviland, Professional Triathlete
